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The conscious naturopathic practitioner (Reflective practice)
The conscious naturopathic practitioner (reflective practice) . The definition of conscious is “to be present, or to be aware (of oneself, and/or of something)”. What are we aiming to be aware of as naturopathic practitioners? Are we aware of our motivation for...
How does your brain take out the trash
How does your brain take out the trash? . Research has identified that poor removal of waste from the brain via the glymphatic system is implicated in various health problems. Yet comparatively little is known about this dedicated waste removal system and I knew...
Introduction to acupressure
Introduction to acupressure . Simple but powerful finger pressure techniques have been part of the traditional healing systems of Japan, China and India. Pressure point therapies are based on an understanding of the human body as a dynamic organism that flows with the...
Study of Magnesium Transdermal
Study of Magnesium Transdermal . I find Hair Mineral Testing Analysis very useful in my practice and together with Food Sensitivity testing are the two tests I use the most. Hair Mineral testing is non-invasive and as I have a lot of children in my practice this works...
To know or not to know that is the question? Genetic testing part 1
To know or not to know, that is the question? Genetic testing Part 1 . When I talk to anyone about genetics you tend to get one of two responses. First, how fascinating I would love to do that and second I would rather not know. Some people believe that once they know...
Spotlight on Polyphenols for Brain Health
So when I typed in Polyphenols into Pubmed there were 30,750 matches: Wow! This is a huge and actually surprisingly well researched area so I decided to concentrate on the area which most concerns me the most – my brain.
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